London Osteopathy

Are you suffering from an ongoing muscle ache or strain? Perhaps you have a long-standing injury that causes you constant pain? Or maybe you’re a pregnant woman who would like to further the health of your baby and yourself? London osteopathy can help you do this.

If London osteopathy sounds like something that you’re interested in then get in touch with me, David Canevaro, a Registered Osteopath based in London. (click here to see where I work). I believe that if you are suffering from an injury or pain then it should be treated as soon as possible by a qualified London osteopathy consultant.

David Canevaro – London Osteopathy

Interested in knowing the kinds of problems that I treat on a daily basis? See below:

• Joint pain
• Muscular aches, pains, strains and pulls
• Long-standing injuries
• Repetitive strain injury
• Sciatica
• Arthritis
• Headaches
• Mobility problems
• Sports injuries and sports training enhancement

Plus many, many more! If you’re a pregnant women then come and see me to help with conditions such as heartburn, indigestion, leg pain, neck pain and coccyx pains (anything else? contact me!). My primary concern is the safety and health of the mother and baby so I will ensure that you receive only the safest London osteopathy treatment.

Contact me today and relieve the pain!

To get in touch with me about my osteopathy services give me a call on 03333 704426 or visit my contact page and fill out the form (I’ll email or call back ASAP).

Acupuncture London

Here at London-osteopathy-pilates.co.uk, we try to offer a comprehensive list of treatments and therapies that caters for every possible need. If you’ve been receiving conventional treatment for a particular injury (or pain) with little success then our acupuncture London could be the answer to your problems.

Acupuncture London

Founded on the belief that an energy, known as Qi, flows through the body in channels, acupuncture is a great way to restore the flow of Qi and improve your overall health. As you would expect, I’m a regulated health professional offering my acupuncture London services to a wide range of people with excellent results.

What does Acupuncture London involve?

If you’ve never experienced acupuncture before then don’t worry – you have absolutely nothing to be afraid of. My acupuncture London service involves very fine needles being inserted into specific areas of your body to stimulate nerves, with the aim of rebalancing the muscular-skeletal framework of your body (to reduce pain!).

“Should I choose Acupuncture London?”

Wondering whether acupuncture is the treatment for you? Below are just some of the conditions that acupuncture can help with:

• Neck pain
• Back pain
• Shoulder pain
• Muscle strains
• Sports injuries
• Arthritic pain

So, what are you waiting for? Give me, David Canevaro, a call now on 03333 704426 or send me an email via my contact page. When looking to have acupuncture, like any other treatment, ensure that you only consult a trained professional.

Pilates London

Here at London-Osteopathy-Pilates.co.uk, Pilates London is a key service that I, David Canevaro, provide clients from all backgrounds on a daily basis.

David Canevaro – Pilates London

If you haven’t had the chance to check out my Pilates London page, click here now. To give you a brief idea of what Pilates is I’ve created some informative bullet points below. If you need any further information or if you’re interested in my Pilates London service click here to get in touch.

• Pilates London can help you if; you’re an athlete with sports injuries; you’re pregnant and want to maintain good health; or you just want to look and feel better than ever before!
• Pilates is an ideal solution to enhancing sports performance. You can increase flexibility and tone your body.
• Rehabilitation Pilates is a great way to recover from conditions such as lower back pain or following surgery.
• In essence; Pilates is a method of exercise designed to help improve your core strength, flexibility and balance.

Still not sure if I can help you with my Pilates London service? I’m certain that you would like to either tone and build your muscles, relieve tension, reduce stress, increase energy, enhance agility, improve your circulation or improve the appearance of your body! If any of these appeal to you, Pilates London is the answer to your prayers.

For more information on Pilates and to discover how I can help you, give me a call on 03333 704426 or click here to send me an email.

Osteopath London

Welcome to London-Osteopathy-Pilates.co.uk, the online home of David Canevaro, a qualified Osteopath London and Pilates instructor.

Osteopath London – David Canevaro

I hope that you’ve taken the time to browse my website, including the Osteopathy , Conditions and Testimonials pages – if you haven’t, what are you waiting for?

If you’re not exactly sure what an Osteopath London instructor does, below are the types of people who may benefit from my expertise and experience:

• Athletes: ongoing muscle aches or strains? An Osteopath London can help!
• Long-standing injury? If you need one-off relief from pain and dysfunction then I’m here to help.
• Pregnant women: interested in improving the health of you and your unborn baby? My Osteopath London service is the answer.

A qualified Osteopath London, like myself, should be able to treat, diagnose, prevent and rehabilitate complaints relating to the muscles, joints, nerves, ligaments and tendons.

Visiting Me for the First time!

Interested in knowing what we’ll get up to on your first visit? When you come to see me (or any other Osteopath London) for the first time we’ll have a thorough look at your case history before giving you an examination. I’ll then put my skill and experience to identify points of weakness throughout your body. From here we can create a PERSONALISED TREATMENT PLAN.

Get in touch

For more information or to book an appointment give me a call on 03333 704426 or click here to send me an email.

Degenerative Disc Disease

Degenerative Disc Disease is one of the most common origins of low back pain. The discs are fibrous shock absorbers between the vertebrae of the human back. Degenerative Disc Disease is in point of fact a natural element of the ageing process, however some people’s discs age quicker than others, and some unfortunate people build up soreness with the condition. Degenerative Disc Disease can be treated and managed and all patients should be urged to exercise the back to give it vigour and steadily diminish the requirement for pain killers and other drug-based pain relief.
Many patients believe that Degenerative Disc Disease will persist and that the pain will exacerbate with time however the reality is that symptoms from Degenerative Disc Disease do not inevitably worsen and from time to time the symptoms can get better with the march of time. First-class back care and awareness is vital; as is contact with a well-trained and experienced Osteopath.
Surgery or spinal injections can also be considered for patients with severe Degenerative Disc Disease however this course of action is merely considered as a last alternative.
Degenerative Disc Disease may be helped by:

• Osteopathic treatments.
• Exercising.
• Pain medication.
• Weight loss (if the patient is overweight to start with).
• An improved overall posture.

The Canevaro Clinics in London are clinics where Osteopath & Pilates instructor David Canevaro practices. If you suffer from Degenerative Disc Disease then you should call David on 03333 704426. His clinics are based in East London at Spitalfields, Canary Wharf & in Brockley and are easily reached by train and public transport from within London and the Home Counties.

Clinical Pilates

Clinical Pilates

Whether you have neck pain, anterior hip pain or an overuse cycling injury, David Canevaro at Osteopathy London can help. This is because clinical Pilates is ideal for helping to strengthen the stabilizing muscles in your body. Clinical Pilates is taught by trained osteopath David Canevaro at Osteopathy London who specializes in rehabilitative Pilates

Clinical Pilates is to basically a modified type of Pilates work, by integrating osteopathic rehabilitative skills and pilates training.

The Clinical Pilates programme incorporates the work of stabilisation training, neural mobilisation, load effects on pathology and injuries, injury provocation as well as spinal and peripheral biomechanics.

Osteopathy London are specialists in providing a logical progression of training from static stabilisation onto higher level and more functional dynamic stabilisation.

Whether you have a hip injury, lower back pain or an overuse swimming injury, Osteopathy London can help in their management. This is because Pilates is really helpful in facilitating the stability muscles by being a movement pattern that trains muscles to support movement.

One area where Clinical Pilates differs from other forms of exercise is the way in which faulty movement pattern can be assessed by the osteopath and a rehabilitation program created. Osteopathy London is a specialist clinic in this field.

David also work as a clinic tutor at some of the best Osteopathic universities in the country this making him a specialist in treating sport injuries. Osteopathy London is a special place for rehabilitation for all sports people.

Osteolates

Combine Osteopathy and Pilates and what do you get? Osteolates.

Osteolates is the creation of renowned Osteopath and Pilates instructor David Canevaro who runs three clinics across East London (Spitalfields, Canary Wharf and Brockley).

David is a qualified Osteopath, Rehabilitation Pilates instructor and Sports Therapist who has extensive experience working with a vast range of clients in a number of outstanding health clubs, Physiotherapist and Osteopathic clinics in London.

Osteopathy emphasizes the interrelationship between structure and function and recognizes the body’s ability to heal itself; it is the role of the osteopathic practitioner to facilitate that process.

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates called his method Contrology because he believed that his method uses the mind to control the muscles. The Pilates method seeks to increase the strength, flexibility and control of the body. Pilates is a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back.

Combine the two and you have Osteolates.

Canevaro says, “Osteolates allows the osteopath to build on their wide range of assessment and diagnostic skills, adding a new dimension by incorporating a dynamic assessment of the patient’s injuries to help diagnose and treat problems more accurately.”

Pregnancy pilates

Pregnancy Pilates London

Many women want to continue exercising during pregnancy, but are concerned that physical effort could cause harm to themselves and their unborn baby.

Benefits Of Pilates During Pregnancy

Pilates is a gentle form of exercise and and for this reason it is considered one of the best forms of exercise for a pregnant woman.

Pilates can help maintain and improve the strength of both your abdominal and pelvic floor muscles, it is not only a safe form of exercise while pregnant, it can also help you doring your labour.

Many women first attend Pilates classes during pregnancy or in post natal recovery.

Classical pilates exercises can be adapted at each stage of pregnancy to allow for gentler or more focused exercise, but should stop if any discomfort is experienced.

The right type of pilates should not cause strain on the joints or lower back. In fact the back should be strengthened as will the stomach and muscles around the pelvic area – allowing for an easier pregnancy, delivery and recovery.

David Canevaro with his experience can help with reducing any back or joint problems associated with pregnancy.

London pilates and osteopath London are also locations in which to find David. Central London osteopathy andcentral London pilates are also good locations.

Acute lower back pain

Acute immobilising lower back pain
Approximately 80% of people between the ages of 20 and 60 will suffer at least one episode of acute lower back pain. In most cases there is little to worry about as no serious cause is behind this. A session of osteopathic treatment will normally speed patients back to normal movementa and function. In a small number of cases the underlying cause of the back pain is serious and a referral may be necessary for injections or surgery.

Causes of lower back pain:
Can be set-off by almost any bending movement such as picking up a dropped pen, turning to reach something, or the jolt from missing a step

The root cause is typically a mix between weakness and stiffness usually combined with an underlying disc instability which is inadvertently triggered by an unexpected event
Pain and lack of mobility is caused by muscle spasm which are part of your body’s defence mechanism
Treatments
An ice-pack may help at the acute stage
Anti-inflammatory drugs and pain-killers will probably be prescribed by your GP.
Once the spasm begins to ease, osteopathic massage and manipulation will typically be very helpful in restoring mobility and reducing pain more quickly than the bed-rest often recommended by GPs
The exercise programmes your Osteopath recommends are important to ensuring that the underlying instability which caused the problem is addressed and the injury does not recur.

The Canevaro Clinics

Whether we lead a sedentary life or regularly exercise with sport or keep-fit, we are all prone to strain and injury of the body’s musculoskeletal structure.  Problems such as muscular aches, a frozen shoulder, sciatica, repetitive strain injury etc. cause pain, restrict movement and mobility and even a minor sprain inhibits the body’s natural flow of energy and can adversely affect performance in our daily lives.

Osteopathy is an acknowledged, holistic system of diagnosis and treatment for a wide range of medical conditions, recognising that much of the pain and disability that we suffer can be caused by abnormalities and malfunction of the body rather than illness.

David Canevaro is a qualified, experienced and dedicated registered Osteopath, complementing his treatments with therapies such as Pilates, Sports Massage, Acupuncture and Cranial Osteopathy.

Working with a diverse range of clients and restoring them to optimum health over 10 years, David has a professional yet comfortable manner and the ability to easily establish the source of the problem.

David’s extensive range of treatments can assist in the return of optimum health and vitality.

He can help pregnant women to overcome some of the minor complaints that arise during pregnancy, such as heartburn, lower back and leg pains and constipation, which in turn is beneficial to the unborn child.

Athletes are offered rapid relief from muscle aches, strains and sports injuries.

Your first visit will consist of a consultation when he will establish a full medical history, followed by an examination, during which you will be asked to perform a series of gentle movements; then using his special touch-sensitive technique of palpation, he will pinpoint any problems or places of weakness in the body.  He will then formulate a personalised treatment plan.

Problems that David can help you with include:

• Joint pain
• Muscular aches, pains, strains and pulls
• Long-standing injuries
• Upper and lower back pain
• Frozen shoulders
• Tennis elbow
• Stiffness and tension
• Problem periods
• Repetitive strain injury
• Sciatica
• Arthritis
• Headaches
• Mobility problems
• Sports injuries and sports training enhancement

David’s London Osteopathy Clinics are based in Spitalfields, Brockley, Docklands, Lewisham, Catford and Forest Hill and he also practices in several well-known Fitness Centres.

You can get in touch with David via the Contact page or by calling 07904 153 486.