Sports Massage
Sports Massage London
Whether you want to feel better, relieve stress or prepare for a sporting event, a sports massage also called a deep tissue massage is the perfect answer!
Welcome to David Canevaro sports massage therapist in London at our London osteopathy, Pilates clinics in Brockley, Beckenham and Spitalfields.
Are you suffering from back pain, neck and shoulder stiffness, muscle injury or stress?
Skilled sports massage therapist David Canevaro will help you feel better and get back to your normal daily routine in a very short time.
What is a Sports Massage and Deep Tissue Massage?
There are few older forms of medical treatment than massage, which athletes have been taking advantage of since the first Olympic Games. Our London Sports massage makes use of deep localized pressure techniques, broad massage movements and stretching.
Although the obvious benefit of sports massage and deep tissue massage is for athletes who have suffered sports injuries, they are also suitable for office workers, dancers and any other non-athletes who stand to benefit from treatment of their muscles and soft tissues.
As an experienced and capable sports therapist, David Canevaro offers sports massage that is perfectly suited to your individual needs.
What are the benefits of sports massage/deep tissue at our London, Beckenham, and Brockley clinics?
A Sports massage/deep tissue massage can…
Improve training
Prevent injury
Improve self-awareness
Improve performance
Relieve stress
Sports massage improves blood flow through your tissues, which allows you to recover faster from hard training. This, in turn, means that you can train more safely and effectively. Sports massage prevents delayed onset muscle soreness and reduces tension in your muscles, in addition to helping to improve flexibility.
Sports massage also improves lymphatic drainage and lymphatic flow and assists in the removal of metabolic waste. It also helps to supply the tissues with essential nutrients for the best possible recovery.
Pre-event sports massage is particularly popular with many athletes for relieving nervous tension and stimulating circulation, which allows them to perform at their optimum level.
Prevent injury with sports massage London
Not only does sports massage promote recovery from injury, but it also helps to prevent an injury from occurring in the first place. This is because it identifies imbalances and damage in deep tissues at an earlier stage, therefore allowing it to be potentially corrected before an injury develops.
Sports massage allows you to monitor your own condition and accordingly alter your training, whilst it also allows us to give you advice on specific training, stretching and equipment for the improvement of your performance.
Sports Massage – Deep Tissue Massage Therapy is not only for Athletes!
You do not have to be an athlete to benefit from massage therapy. Many of the clients we help are office workers with stiff neck and shoulders from sitting at a desk, pregnant women, and people that just want to relax and enjoy the relaxed and loose feeling you can get from a massage.
Why a Sports massage in London from David Canevaro
David Canevaro is a specialist in the treatment of sporting injuries, having treated many athletes and dancers at international level. He has a broad knowledge of soft tissue manipulation, trigger point release and sports injury rehabilitation, having practiced sports massage for more than nine years before qualifying as an osteopath.
David has worked in some of the top privately owned clinics and health centres, including physiotherapy clinics, osteopathic clinics and sports injuries centres, which has gained him extensive experience and knowledge.
Where Can You Schedule Your Sports Massage – Deep Tissue Massage in the London area?
Sports Massage Central London – He presently has a sports injury clinic opposite Spitalfields Market covering east London and the City, minutes from Liverpool Street Station and Aldgate.
Sports Massage Brockley - If you live in or around the Brockley SE4 area then why not pay David a visit at the Sunflower Centre? The Health & Lifestyle centre in the heart of Brockley.
Sports Massage Beckenham - If you live or work in the Beckenham Greater London BR33 area and need a sports massage.
