London Osteopathy Pilates

Central London osteopathy clinic

How Does an Osteopath Treat Sciatica?

How Does an Osteopath Treat Sciatica? Home How Does an Osteopath Treat Sciatica? Sciatica is a common and often debilitating condition that affects the sciatic nerve, causing pain, discomfort, and sometimes even numbness and weakness. If you’ve been dealing with sciatica, you may have tried various treatments with little relief, or perhaps you’re exploring new […]

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Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic

Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic ​ Home Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic The world of health and wellness can be a very confusing place, especially when trying to differentiate between various therapeutic approaches. Physiotherapy, osteopathy, and chiropractic care are three of the most popular treatments for pain relief, posture correction, and

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Sports massage in London

How Sports Therapy Can Help With an ACL Injury Pre- and Post-Surgery

If you’ve ever had an ACL injury or know someone who has, you’re probably aware of how challenging recovery can be. An anterior cruciate ligament (ACL) injury is a common sports-related injury, but the proper care and support can make a world of difference. This is where sports therapy in London comes into play. By

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acupunture clinic

How Acupuncture Can Complement Your Existing Treatments in London

Acupuncture is a well-known healing method that has been practised for thousands of years. Although it originated in China, acupuncture has gained popularity across the world, including in London.  This blog will explore how acupuncture can work alongside your current treatments, providing a boost to your overall well-being. If you’re considering acupuncture in London, this

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How Reformer Pilates Can Transform Your Fitness Routine

If you’ve been looking to change up your fitness routine, you might have heard about Pilates. But have you ever come across Reformer Pilates? It’s an exciting variation of traditional Pilates that’s growing in popularity, and for good reason. Unlike mat-based Pilates, Reformer Pilates uses a unique piece of equipment called the Reformer, which adds

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How Biomechanical Analysis Can Improve Your Sports Performance in Central London

If you’re into sports, whether it’s running, soccer, or any other activity, you want to perform at your best. But sometimes, even when you’re training hard, something still feels off. Maybe it’s a recurring injury, or you just can’t seem to move as efficiently as you’d like. This is where Central London biomechanical analysis can

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