David Canevaro

Pilates in London with David Canevaro

Welcome back to my Pilates in London blog, where you’ll find plenty of information on what I, David Canevaro, do on a daily basis from my clinics in London.

What is Pilates in London?

Pilates is a method of exercise designed to help develop your core strength, balance and postural alignment.  It is carried out through either using a  matt or a machine.

A little bit of history for you…

…Pilates comes from the last name of Joseph Pilates – an early 20th Century instructor who invented exercises that focused on improving core strength and body alignment. So, rest in the knowledge that Pilates in London is a therapy that has been around for a long, long time!

“OK, so I know what Pilates is and I know the history of it, but what can Pilates in London do for me?”

Give me a call on 03333 704426 to find out more, but a quick list of what Pilates in London can do for you is below:

  • Tone and build long muscles
  • Relieve tension
  • Reduce stress
  • Increase your energy levels through deep stretching
  • Enhance agility, stamina and mobility
  • Improve circulation
  • Develop functional fitness for everyday life
  • Improve the appearance and feel of your body

As a qualified Osteopath and Pilates in London instructor I would be delighted to help you with any of the above (plus many other things Pilates can help with). Call me or send an email here.

David Canevaro, qualified, registered and experienced London osteopath skilled in the application of osteopathic techniques, Pilates rehabilitation, “western” acupuncture, and sports massage therapy to control, manage and even eliminate your aches and pains. Phone David to find out how little it will cost to get rid of the pain: 079 0415 3486

Leave a Reply

*

captcha *