Pilates BR4 West Wickham
Pilates In West Wickham
Are you looking for the best way to relieve your aches and pains or speed up recovery? Do you want to boost your fitness and confidence levels? If so, Pilates could be for you. With locations based around London we’re perfectly placed to offer help for anyone looking for Pilates in West Wickham. David Canevaro and hs time at London Osteopathy and Pilates can offer you comprehensive instruction to help you train your body with Pilates.
Dating back to the early 20th century Pilates, or Contrology as it was called by its inventor Joseph Pilates, aims to use movement to improve your health, fitness and wellbeing. It has become increasingly popular in recent years and learning the from the top practitioners helps you get the most out of it. Our fully equipped classes at London Osteopathy and Pilates are designed to ensure you feel valued as well as catered for.
Consulting Our London Specialist:
David Canevaro and his staff at the Osteopathy Clinic in London have years of experience in providing the right treatment for the patients. Our team of professional Pilates practitioners is ready to develop you physically and mentally.
With their help you can realise a range of benefits including:
- Improved posture
- Better core stability
- Developing functional fitness
- Better appearance
- Enhanced overall body tone
- Improved agility
- Enhanced breathing control
- Superior stamina and mobility
- Increased muscular strength
- Raised co-ordination
- Relieved tension
- Steadier balance
It can also aid rehabilitation after sports injuries and can help pregnant women who like to strengthen their body. Practicing Pilates is a great way to stay in shape and strengthening your abdominal, pelvic as well as back muscles.
With locations in Beckenham, Old Street and Holborn we offer a high-quality service which is conveniently located for West Wickham.
Why Choose Us?
Our London Osteopathy and Pilates Clinic offers suitable monitored Clinical Pilates exercises ideal for relieving from your stress and anxiety. Our Clinical Pilates is combined with the Osteopathy for treating people with specific conditions.
Whether you want to relieve your pain, improve your mobility, sporting performance, strength, and fitness, Pilates can help. With our help you can improve your health and wellbeing. We use the latest equipment and an innovative approach to help you get the most from your experience.
We are also fully COVID secure. Our clinic complies with all social distancing guidelines and our staff wear masks at all times. You will also be offered protective gloves to minimise the risk of infection.
About David Canevaro:
David Canevaro, BSc (Hons) Osteopath, is one of the leading osteopaths and Pilates instructors in London. He has worked extensively with various clients including famous dancers and athletes and has developed his own unique approach which blends osteopathy with Pilates. With more than 20 years experience, he offers a service which is truly centered around you.
To find out more, give our team and we’ll be happy to schedule an appointment.