Pilates Devonshire Row: Gear Up with Professional Clinical Pilates
Do you need aid to recover after an injury or mild exercise to get or stay in shape? At London Osteopathy Clinic, we can help. Our osteopathy Pilates clinic on Devonshire Row is a state-of-the-art facility focused on your wellbeing.
Working with the best osteopaths and Pilates trainers in the city, we aim to deliver a bespoke training plan tailored to your individual needs. Our Pilates classes focus on teaching you the right breathing and exercise techniques that will help you push your limits each day a little bit further. Through targeted training, you can regain mobility or achieve your goals.
We like to call this type of Pilates integrative wellbeing. Whether you need rehabilitation after an accident or surgery, want to relieve stress, or lose weight and tone your muscles, here’s how we can help.
Targeted training plans and exercises
Our specialists at London Osteopathy Pilates, Devonshire Row clinic, have the know-how and ability to help you build muscular strength and get in shape.
Employing a variety of exercise techniques, we focus on training all muscle groups so that you can develop core strength, flexibility and improve your body awareness.
Depending on your circumstances, we can combine moderate physical activity with osteopathy practices to treat various ailments, including lower back pain, tennis elbow, and knee or ankle injuries.
An all-round, full-body workout
As professional practitioners of osteopilates, we work with people from all age groups and walks of life.
Whether you’re a desk worker who needs to loosen up the neck and shoulder muscles, a senior suffering from reduced mobility and chronic pain, or if you’re recovering after an accident or surgery, we focus our classes to provide full-body workouts for all people.
No matter your purpose or goal, London Osteopathy is your number one ally in defeating pain, injuries, and even stress and anxiety.
When all you need is to escape from routine and find the right motivation to build the body of your dreams, our Devonshire Row Pilates team is right by your side.
Together, we can focus on working out and moulding the right parts of your body, helping you lose weight and build strength all at once. A bespoke exercise plan will help you see the first results fast. That, together with our instructors, will deliver all the motivation you need to keep attending your Pilates class.
Do you have any queries or want to join a Pilates class? Get in touch! Our friendly team will answer all your questions and help you book an appointment.