Pilates E14 Poplar

Are you interested in finding out more Pilates in Poplar? If so, we can help. We offer a convenient location, an innovative approach and some of the best Pilates instructors in London. Read on to see how we can help you unlock some of your potential. 

Led by renowned osteopath and Pilates expert David Canevaro, we have locations in Holborn, Beckenham and Old Street. Drawing on his immense experience and some of the latest techniques we help our clients use the power of Pilates to enhance their physical and mental wellbeing. In a busy, stressful world, Pilates can provide a cure to some of the strains of the modern world. 

Benefits of Pilates in Poplar 

Invented by Joseph Pilates around a century ago, Pilates has become increasingly popular in recent years. It offers a host of benefits including: 

• Improved flexibility 
• Better muscle tone
• Reduced aches and pains 
• Reduced stress and anxiety 
• Better overall conditioning 

It can be used by sports people to enhance their recovery after an injury, by pregnant women to improve core strength or by everyone else to prevent injuries and improve health. Today, millions of people are waking up to the wonderful benefits it can bring. 

Why choose us 

While many people may try to learn Pilates on the internet, it really helps to learn from an experienced professional. This is what we offer. We recruit the best professionals and harness the latest techniques to deliver the service which is truly unmatched. 

We benefit from a David Canevaro’s unique background which draws on elements of both Pilates and osteopathy. This non-invasive approach to healthcare uses soft tissue massage and other techniques to reduce muscle pain, improve posture and encourage relaxation. It combines the best of both worlds in an approach which he terms ‘osteolates’ to improve physical health and mental resilience.  In a world in which people are increasingly leading sedentary and stressful lives, Pilates is becoming increasingly important. 

With our help, you can discover the marvelous benefits on offer from Pilates and understand how to incorporate it into your daily routine. This is a simple and effective procedure which enhance blood circulation, improve your immune system and make you feel fitter and younger. 

So, if you’re looking to find out more about Pilates in Poplar give our team a call to schedule an appointment. 

About David Canevaro:

Drawing on more than 25 years’ experience David Canevaro has earned an enviable reputation for improving the health and wellbeing of his clients. In his time, he has worked with famous dancers and athletes as well as people recovering from sports injury or who are just looking to become healthier. He uses all that experience and his background in osteopathy and Pilates to produce a service unlike any other. 

To find out more, feel free to get in touch. Our team will be happy to provide all the help and support you need as you work along your journey.