Pilates EC4 Fleet Street
Pilates In Fleet Street
Are you looking for the Pilates sessions for reducing your stress and mental pressure? Here at London Osteopathy & Pilates, we offer professional Pilates classes with a one-to-one basis or small groups of 2 or 3. With locations around London in Beckenham, Old Street and Holborn, we’re an excellent option for anyone wanting to experience Pilates in Fleet Street.
Our highly qualified and caring therapists will work with you, identifying any issues and helping you developed a personal plan which can help you move forward. So, why not come to us and see how we can use the power of movement to ease away the strain of the modern world?
Benefits of Pilates in Fleet Street
As well as a convenient location, we offer an innovative approach using the best therapists who can introduce you to the wonderful concept of Pilates.
Developed early in the last century by Joseph Pilates this is a low impact form of exercise which can be done by anyone.
Pilates exercises are a series of exercise movements that mainly rely on the core muscle groups and breathing for achieving these exercises. The Pilates exercises could be carried on at the varying levels of intensity for achieving the best results. It also meets the personal fitness needs that include recovery from the injury, toning, improving posture, sculpting the body, ort the body during pregnancy, and more. Regularly doing the Pilates can support with:
- Weight loss and inch-trimming
- Overall flexibility
- Increased strength
- Injury recovery
- Posture and body alignment
- Abdominal strengthening
- Well being
- Eliminating pain
- Reduced stress
Why use us
Pilates is designed to benefit all the age groups as well as body types. At London Osteopathy & Pilates, we offer the best Pilates sessions suitable together with a warm welcome in a COVID secure environment. For anyone looking to get started with Pilates in Fleet Street, we offer a convenient location, safe environment and the benefit of some of the best experts in the city.
Run by David Navaro, London Osteopathy & Pilates draws on multiple disciplines for enhances results. Osteopathy uses soft tissue massage and pressure to ease pain and improve muscle condition. Combined with the movement and stretching of Pilates, it can have a range of benefits to both the mind and body.
All our classes take place in a high-quality studio with all COVID precautions strictly adhered to. Our therapists will work with you designing bespoke therapies for people of all levels. So, if you want to learn Pilates in Fleet Street give us a call and see how we can unlock your potential.
About David Canevaro:
David Canevaro is one of the leading practitioners of Pilates and osteopathy in London. Drawing on 25 years’ experience he has developed unique programs which help people of all kinds improve their health and wellbeing. Over the years, he has worked with all sorts of people from famous dancers and athletes to people who simply want to improve their lifestyle.