Sports Massage E1 Aldgate

If you’re looking for sports massage in Aldgate our team of therapists can offer a caring person-centered approach which can get you back on your feet in no time at all. We take a multi-disciplinary approach on Sports Massage therapy. Our team of therapists is specialized in treatments to help you get back to your normal activities.

Sports Massage, also called deep tissue message, is suitable for all sorts of clients. While it is often used by sports people to improve conditioning or recover from injuries it can also help everyone improve their health and wellbeing. It can improve fitness, aid relaxation and build strength and stamina and can help all sorts of people from weekend joggers to world class sports people.

When you come to us our specialist therapists can help you develop bespoke, personalised treatment tailored to your specific requirements.

Benefits of sports massage in Aldgate 

A good sports massage can be used to treat a variety of conditions including sciatica, muscle strains, pulled ligaments and many others, but those are just some of the benefits on offer. They can also help with general health and wellbeing:

• Alleviating sore muscles
• Accelerating rehabilitation from injury
• Improving flexibility
• Increased circulation
• Improved muscle condition
• Reduced risk of injury
• Improved well being

While the health and physical benefits are well documented, many people don’t realise how useful it can be at improving mental health and wellbeing. It aids relaxation and can improve your mood and alertness. It is useful whether you’re recovering from an injury or if you simply want to maintain your general fitness.

Why use us?

With clinics in Old Street, Holborn and Beckenham, we are perfect for anyone who wants sports massage in Aldgate. A convenient location is combined with a highly experienced team offering unbeatable experience in the latest techniques.

We use a multi disciplinary approach and can also offer services in osteopathy and Pilates. Osteopathy uses soft tissue massage, manipulation and pressure to unlock the body’s own healing mechanisms. Meanwhile, Pilates uses low intensity movement exercise to improve conditioning and can also be used as part of a sports recovery program.

Our therapists also work with people providing pre-event sports massage sessions which can put people in the best possible condition before undertaking any activity. It helps maximise performance and reduces the risk of injury during sporting events. Our team offers a highly personalized approach which assesses any injuries, takes account of your overall fitness and helps you work towards a comprehensive recovery program.

David Canevaro’s Sports Massage Session:

David’s deep-tissue massage not only helps you to easily recover from the injury but is also helpful for preventing future injury. With more than 25 years’ experience, David has helped all sorts of clients including international sports stars and dancers as well as weekend joggers to improve their fitness, reduce the risk of injury and enjoy healthier and more fulfilling lives.

To find out more or to book an appointment give our team a call today.