Brockley
Brockley Clinic
If you live in or around the Brockley area then why not pay David a visit at the Sunflower Centre? The Health & Lifestyle centre in the heart of Brockley has a fully equipped Pilates studio that David makes use of to treat all of his patients at the clinic.
Sunflower Centre
81 Tressillian Road
Hilly Fields
Brockley
London, SE4 1XZ
T: 03333704426
Osteopaths Brockley SE4
Are you an athlete with an interest in relieving ongoing muscle aches or strains? Do you have a long-standing injury and require one-off or chronic relief from pain and dysfunction? Or are you a pregnant woman who is interested in furthering the health of you and your unborn baby?
If your answer to any of these questions is “yes”, just get in touch today with Registered London Osteopath,David Canevaro.
Osteopathy is an established and holistic system of diagnosis and treatment for a wide range of medical conditions. It places its main emphasis on the body’s structural integrity, recognising that much of the pain and disability that we suffer can be attributed to abnormalities in the function of the body rather than just damage caused by disease.
The experienced, capable and professional David Canevaro diagnoses, treats, prevents and rehabilitates musculoskeletal complaints such as those relating to the muscles, tendons, joints, nerves and ligaments. He aims to aid the body’s intrinsic healing process and restore optimal functioning.
When you visit us for the first time, we will take a full case history before giving you an examination. We will normally ask you to remove some of your clothing and perform a simple series of movements.
David will then use his highly developed sense of touch, called palpation, to identify any points of weakness or strain throughout the body. He will then make his diagnosis and formulate a suitable, personalised treatment plan.
David Canevaro can treat a variety of common problems, including:
- Joint pain
- Muscular aches, pains, strains and pulls
- Long-standing injuries
- Upper and lower back pain
- Frozen shoulders
- Tennis elbow
- Stiffness and tension
- Problem periods
- Repetitive strain injury
- Sciatica
- Arthritis
- Headaches
- Mobility problems
- Sports injuries and sports training enhancement
We also have expertise in helping pregnant women with such conditions as heartburn, indigestion, constipation, sciatic pain, low back and leg pain, neck and shoulder pain and coccyx pains.
David’s primary concern is the safety of mother and baby, and he will make use of his high level of training in ante and post natal issues to ensure that you and your child receive only the safest and most effectiveosteopathic treatment.
Pilates Brockley
Pilates is a method of exercise to help develop your core strength, flexibility, body awareness, balance and postural alignment. It involves either floor exercises in the case of matt Pilates, or machines. These work the body from inside out, helping to facilitate movement either by adding resistance with springs or by reducing tension, therefore adding greater challenge to your workout.
Pilates originates from exercises developed by Joseph Pilates in the early 20th century, which focussed on improving core strength and body alignment by strengthening shoulders, hips, back and abdominal muscles.
Pilates allows you to:
- Tone and build long muscles
- Relieve tension
- Reduce stress
- Increase your energy levels through deep stretching
- Enhance agility, stamina and mobility
- Improve circulation
- Develop functional fitness for everyday life
- Improve the appearance and feel of your body
Pilates is also invaluable for pregnant women given the importance of strong abdominal, pelvic and back muscles during pregnancy and labour.
Directions:
The clinic is on the corner of Tressillian Road and Montague Avenue, overlooking Hilly Fields. To find it, look for the top of Montague Avenue; the Sunflower Centre can be found on that corner of the crossroads.
There is usually ample on-street parking near to the Centre.
The Sunflower Centre is close to buses that stop along Adelaide Avenue and Brockley Road. The 484 stops a stones’ throw from the Centre.
British Rail: to Brockley, Ladywell and St Johns stations. Lewisham station is around 15 minutes walk, or else take the 484 bus from the station to the crossroads/corner of Tressillian Road.
Access: Please note that the entrance to the Centre is through a gate into the garden to the crossroads side of the property, next to the top of Montague Avenue, and not through the front door on Tressillian Road.
Our Therapies
