Sports Massage in Liverpool Street

Designed to ease sports-related pain and reduce the risk of injuries, sports massage therapy is a must for professional and amateur athletes. It can also help the everyday person who partakes in athletic activities, the frequency of the therapy being determined by the intensity of your workout.

At London Osteopathy & Pilates, we offer sports massage therapy in locations around the capital. So if you’re looking for a sports massage in Liverpool Street, give our team a call today.

Our therapists are also professional osteopaths with over 25 years of experience. We can advise on what massage type is best for you and whether you should associate it with additional treatments for quicker pain relief, fast treatment of sports injuries, and achieving athletic goals in the minimum possible time.

Deep Tissue vs. Sports Massage

To the untrained eye, deep tissue and sports massages look alike. However, they are two fundamentally different therapies.

Deep tissue massage is an excellent choice for the everyday person dealing with non-specific pain. Be it lower back pain due to bad posture or neck and shoulder pain due to desk work, a deep tissue massage is typically applied to the whole body and focuses on your general wellbeing.

Therapists use deep tissue massage techniques when performing a sports massage, but the latter focuses on a particular area of your body. For instance, it may focus on your legs and knee joints if you’re a runner or on your shoulders and arms if you’re a weightlifter. 

This type of targeted massage reduces pain and stiffness acquired by putting certain joints and muscles under excessive stress. Sports massages, however, may not relieve the symptoms of non-specific pain.

London Osteopathy Clinic: Your Sports Massage Specialists in Liverpool Street

At London Osteopathy Clinic, our sports massage therapists are trained professionals experienced in creating bespoke treatment plans tailored to your individual needs. Whether you’re an elite athlete or weekend warrior, sports massage can: 

• Increase flexibility and muscle strength
• Enhance recovery speed
• Improve oxygen supply to tissues
• Increase blood flow and supply of nutrients
• Help you relax your mind and improve focus 
• Strengthen your body 
• Reduce pain

Let’s Chat!

Do you have questions or want to know if sports massage is right for you? Get in touch! Our friendly therapists at our Liverpool Street centre will answer all your queries and help you book an appointment.

Email: davidcanevaro@hotmail.com
Phone: 020 7127 8771
Address: Central London Osteopathy and
Sports Injury Clinic: 325-327 Old
St, Hoxton London UK EC1V 9LE

Not in Central London? We serve various areas in Greater London. Check our other locations here.