If you suffer from neck pain, you probably know all too well how it can disturb your sleep, limit your activities, and cause you misery throughout your day. There are several potential causes of neck pain, but the good news is that osteopathy can help to address the problem and relieve your suffering.
Why Do I Have Neck Pain?
One of the first things that a skilled osteopath will do is carry out an assessment of your problem. By examining you and taking your detailed history, they can determine why you’re experiencing pain and what they can done to relieve it and, most importantly, stop it from returning in the future.
Neck pain has numerous possible causes. Trauma to the neck area is one possibility, and in such cases, further interventions beyond osteopathy are likely to be needed. However, by far, the most common causes of neck pain are tension patterns as a result of poor posture as well as minor muscle and joint restrictions that haven’t naturally released through rest and exercise.
Over time, these restrictions establish themselves, then a minor event – for example lifting something or sleeping awkwardly – triggers the symptoms.
How Can An Osteopath Help Relieve Neck Pain?
In most cases, neck pain is able to be helped, and even cured completely through osteopathic treatment. Osteopaths use several different hands-on techniques to release restrictions and tension patterns. These include positional release, cranial techniques, manipulation, and neuromuscular techniques.
Osteopaths look at your body’s system overall rather than just your neck on its own, so they may not only work on your neck, but also on your stabilising core muscles or further down your spine.
Osteopathy is a form of manual therapy, which has the goal of manipulating the bones and massaging the muscles so that they can be returned into their proper alignment. Experienced and qualified osteopaths uncover any underlying restrictions and find areas that are weak by using their hands. While some of the techniques used by osteopaths are gentle, others are quite forceful, and they work together to correct imbalances in the body.
Although the primary objective of osteopathic treatment for the neck is often rapid pain relief, it’s also key to identify the underlying causes. These could be anything from doing the wrong exercises or not exercising enough to a poorly set-up workstation.
When the contributing factors and causes are properly understood, an osteopath can work closely with the patient to create a manageable and effective exercise regime that encompasses strengthening, stretching, and rebalancing the function of the muscles.
Over time, the intervertebral discs may show improvement that can slow down the onset of any early degenerative changes to the joints’ articular surfaces, helping the patient to enjoy a life free of pain and discomfort for longer.
What Are The Benefits Of Seeking Treatment From An Osteopath For Neck Pain?
There are many benefits that come with seeking help from an experienced professional osteopath when you’re experiencing pain in your neck. Of course, it goes without saying that a skilled osteopath can help determine the reason for your pain and can help relieve it in the short term. However, there is another significant advantage of seeing an osteopath – they can offer you treatment that will reduce the chances of the same problem occurring again in the future.
Once the balance and underlying structure that have been causing your neck problem have been properly restored, you won’t have the imbalances that could cause future episodes of neck pain to be triggered.
Furthermore, osteopathy doesn’t just reduce your neck pain, it also improves your natural range of movement while boosting your blood flow, both of which help you to feel better overall. Your osteopath will also give you clear advice about how to manage your neck condition in the long term, giving you tips and information about specific exercises to add into your daily regime to help promote your recovery.
Get Help From The Experts
If you’re experiencing neck pain, seeking treatment from a highly experienced and qualified osteopath is imperative. David Canevaro at London Osteopathy is an excellent choice for you. Thanks to his 25 years of experience in the field and his excellent reputation, he is a top osteopath in the London area.
Our team can create a bespoke treatment plan that is perfectly tailored to meet your specific needs and can help you to return to your normal activities pain-free as quickly as possible. Getting osteopathic treatment as quickly as possible after noticing symptoms is the best course of action to encourage faster repair and recovery.
Get in touch with our team today to find out more about how we can help relieve your neck pain, and arrange an appointment now at one of our easily accessible London clinics.