London Osteopathy Pilates

Osteopathy

Osteopaths Treat Trigger Points

How Osteopaths Treat Trigger Points with Manual Therapy and Dry Needling

How Osteopaths Treat Trigger Points with Manual Therapy and Dry Needling Home How Osteopaths Treat Trigger Points with Manual Therapy and Dry Needling Trigger points—those painful, tight knots in muscle—are one of the most common reasons people seek help from an osteopath. They can cause local pain, refer discomfort to distant areas, and restrict movement. […]

How Osteopaths Treat Trigger Points with Manual Therapy and Dry Needling Read More »

Quadratus Lumborum

How Osteopathy Can Help With a Strained Quadratus Lumborum (QL)

How Osteopathy Can Help With a Strained Quadratus Lumborum (QL) Home How Osteopathy Can Help With a Strained Quadratus Lumborum (QL) Lower back pain is one of the most common complaints people face, whether from long hours at a desk, lifting heavy objects, or simply moving the wrong way. Among the many muscles that can

How Osteopathy Can Help With a Strained Quadratus Lumborum (QL) Read More »

Differences Physiotherapy Osteopathy and Chiropractic

Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic

Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic ​ Home Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic The world of health and wellness can be a very confusing place, especially when trying to differentiate between various therapeutic approaches. Physiotherapy, osteopathy, and chiropractic care are three of the most popular treatments for pain relief, posture correction, and

Understanding the Differences: Physiotherapy, Osteopathy, and Chiropractic Read More »

Discover Health and Wellness with Pilates and Osteopathy in Beckenham

Discover Health and Wellness with Pilates and Osteopathy in Beckenham

If you’re searching for ways to improve your health, manage pain, or enhance your overall well-being, you’ve come to the right place. At the London Osteopathy and Pilates clinic in Beckenham, we offer a unique blend of osteopathy and Pilates to help you achieve your health goals. Under the direction of the incredibly skilled David

Discover Health and Wellness with Pilates and Osteopathy in Beckenham Read More »

Osteopathy for Headaches

Is Osteopathy Beneficial for Migraines and Musculoskeletal Headaches?

Common conditions like headaches and migraines can seriously interfere with day-to-day activities. While there are various treatments available, many people are turning to osteopathy for headache relief. But what exactly is osteopathy, and how can it help with these conditions? Let’s explore the benefits of osteopathy for headaches and migraines and understand why it might

Is Osteopathy Beneficial for Migraines and Musculoskeletal Headaches? Read More »

back and neck pain

Muscle Dysfunction in the Head and Neck: Causes, Treatments by Osteopathy in London

Have you ever experienced a persistent tension headache, jaw pain, or difficulty turning your head? These could be signs of muscle dysfunction in the head and neck. Your ability to focus, sleep, or even chew comfortably may be greatly impacted by this discomfort, which can have a major influence on your day-to-day functioning. This blog

Muscle Dysfunction in the Head and Neck: Causes, Treatments by Osteopathy in London Read More »